Mindfulness is an approach that implements thoughts in behavior. Thus, Global Sevilla uses a revolutionary idea with a thought-provoking approach to help students learn better while still balancing their personal character. As an international school di Jakarta, mindfulness is one way that is applied, and this is the benefit of this approach.

Benefits of Implementing Mindfulness Approach For Students in Class

1. Reduces Stress and Anxiety

Stress and anxiety are things that can disturb students in class. Therefore, Sekolah internasional di Jakarta like Global Sevilla tries to do everything possible to help the mental health of all students, so they don’t experience burnout. The school will monitor and maintain positive thoughts in the student body from a young age. It is believed that this approach will provide benefits for managing their stress and anxiety while studying at school.

In practice, the teacher’s role significantly influences students. The teacher will guide and lead the implementation of the mindfulness program to help students relax more in the classroom. This program will be a great way to calm students down before starting school. Thus, students at international school in Jakarta can achieve a better effect when learning in class.

2. Superior and Stable Value

One of the outcomes that all students international school jakarta want is excellent and stable grades. The application of mindfulness can improve students’ cognitive performance if it is applied effectively. Mindfulness not only expels stress but also helps students in balancing their minds. It will affect students’ performance in class in terms of academics – better grades and achievements.

3. Greater Empathy

Global Sevilla applies a mindfulness approach as one of the best programs to develop personal development. Students can have good self-reflection, empathy, and perspective-taking. This ability will help students find their identity. Thus, they can be more open in dealing with problems and eventually improve themselves into skilled people.

3. Better Social Behavior in the Society

Students’ social skills will increase if they do not have a sense of stress and anxiety. International school in Jakarta applies this approach to help students become better people pursuing education with positive characteristics. Thus, there will be no anger and anxiety disorders that occur due to unresolved stress at school.

Overall, the Mindfulness approach provides significant benefits in the field of education. As the name suggests, it emphasizes the student’s mind to help reduce stress, anxiety, and personal problems. This is implemented to balance students’ mental attitude, behavior, and social abilities when studying at Global Sevilla school.